What is Cross-Fit?
Cross-fit means to to perform well regarding all areas of fitness. That simple? Yes. It’s a bit harder to achieve it. One basic training is Olympic weight-lifting.
What is Cross-Fit?
What is Cross-Fit?
Cross-fit means to to perform well regarding all areas of fitness. That simple? Yes. It’s a bit harder to achieve it. One basic training is Olympic weight-lifting.